Silly spirit

mining the subconscious for fun

Dear friends,

Shedding is a major theme of the year, as we consider this movement of letting go we can equally mull over expansion. The snake sheds its skin because it has outgrown its former form. This is us in this spring season, knowing we are a new shape, in the beginnings of wriggling out, finding ourselves yet again.

How are you expanding this season? Where in your body (physical, emotional, spiritual) are you feeling pangs of growth?

Let’s excavate.

In the practice of finding wisdom in play, I present to you a 5 minute meditation to discover your spirit animal of spring expansion. Allow yourself to not overthink in these moments but rather enjoy the experience of imaginary play, building a world within your mind, and observing what passes through. Remember, there is no wrong answer.

Let us dip down, without judgement or expectation to our subconscious field of abundance.

Let an animal leader come to us and share for our highest and greatest seasonal expansion.

When you have a quiet 5 minutes, listen to this. Let this be silly and fun, it’s only 5 minutes, so don’t expect grand epiphanies, rather take the moment to observe what comes through.

Animals serve as messengers in the human subconscious, in our stories, mythology, dreams, and personal history. Create your own meaning before seeking out further research from the all-mighty internet. You hold your own truths within you.

If you’re seeking more: journal a question to your animal guide, and answer it connected to it’s wisdom.

You now have a spring spirit to help center and inspire you this season. #wow!